A New HSH Tool

Healthy Screen Habits for

Tweens & Teens

A training workbook to help kids use their phone wisely

We are excited to announce the publication of our new book Healthy Screen Habits for Tweens & Teens.  Purchase it for your child today on Amazon!

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Teach tech rules

Start conversations

Protect from dangers

Promote digital health

The tool you've been waiting for.

Just as you wouldn't let a 12-year-old take the wheel of a car without proper training, using smartphones requires instruction. We are introducing our workbook designed for tweens and teens to help them navigate the "road rules" of smartphone use.


This vibrant workbook offers a simple and enjoyable way for kids to grasp the essentials of phone safety. With engaging content that grabs their attention, you can take comfort in having a thorough resource to educate them on smart technology usage.

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The WHYs Behind the Rules

Understanding the reasons behind the rules you've set can be key in getting kids to buy into them. By discussing how their brains work, emphasizing the importance of upholding shared values, and learning the significance of using technology responsibly, your tween will gain a deeper understanding of the rules in place. After completing the workbook, your child will have gained enhanced self-confidence and a better knowledge of how to stick to the boundaries and limits effectively.

Safeguards Your Kids Need

We've got you covered! From pornography and sexting to cyberbullying and scams, we tackle crucial yet challenging topics that parents often find hard to discuss. Our straightforward approach presents information simply and clearly, allowing you and your child to navigate those essential conversations for their online safety. They will gain insight on identifying risks, preventing tragic errors, and responding effectively to problems.

Written by Experts


Developed for ages 11-15

As a school social worker, Amy Adams knows what challenges tweens are facing every day. As an educational psychologist, Jeannie Ondelacy Sprague understands how tweens learn and retain information. Together, they have pooled their expertise to create a workbook that will resonate with tweens and teens. Full of graphics, color, and pictures, and also written in a dyslexic-friendly, large font, tweens will find this resource easy to read and the information easy to remember.

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