S6 Episode 11: Healthy Screen Habits Spring Break! And A Spring Cleaning Tip… // Hillary Wilkinson M. Ed

March 22, 2023

Hosted by Hillary Wilkinson

"This is a subtitle for your new post We are continually building our network. Let's connect and create healthy screen habits together."

~Hillary Wilkinson M. Ed

Healthy Screen Habits was founded by a group of 4 moms who find it imperative to practice what we teach!  For the next few weeks the podcast will take a break as we enjoy Spring Break with our own families.

During Spring Break, take some time to do some digital spring cleaning!  Delete unused apps and revisit memories of the past year by organizing photos. The act of revisiting memories brings about reminiscence which it turns out is one of the best ways to increase language with younger kids and strengthen memory.

Enjoy all of these memories and create new ones this Spring Break, I’ll be back and learning more healthy screen habits with all of you on Apr 19, 2023. 


Healthy Screen Habits Takeaway




About the podcast host, Hillary Wilkinson


Hillary found the need to take a big look at technology when her children began asking for their own devices. Quickly overwhelmed, she found that the hard and fast rules in other areas of life became difficult to uphold in the digital world. As a teacher and a mom of 2 teens, Hillary believes the key to healthy screen habits lies in empowering our kids through education and awareness. 


Parenting is hard. Technology can make it tricky. Hillary uses this podcast to help bring these areas together to help all families create healthy screen habits.


Recent Episodes

S12 Episode 6: When SnapChat Kills // Sam Chapman
February 19, 2025
Sam Chapman is the father of Sammy Chapman (forever 16) and CEO of The Parent Collective Inc., a California non-profit operating in the areas of social media harm and fentanyl poisoning education and activism. The Parent Collective also provides grief support for those left behind. Sammy Chapman died the night he took a counterfeit pill that was laced with fentanyl. He bought this pill on Snapchat. More and more drug dealers are using Snapchat as their preferred platform to sell. The conversation has never been more critical - talk to your kids about only using medication prescribed by their own doctor and purchased from a licensed pharmacy.
S12 Episode 5: Talking To Your Kids About Tech Overwhelm // Dr. Rebecca Wallace
February 12, 2025
Dr. Rebecca Wallace became a mental healthcare provider because she wanted to fill in the gaps. She goes the extra mile to support the mental and emotional health of patients with medical conditions as they go through the process of diagnosis, treatment, and life. We talk about how to balance tech time when you have an ill child as well as how to manage media overwhelm. In these uncertain times we are all feeling the pinch of too much emotion-fed media, listen to today’s podcast to help build balance and get healthy screen habit tips!
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