Bienvenue,

Je suis si contente que tu sois lŕ.

Nous sommes la première génération à être parent tout en équilibrant les écrans, la vie et la famille. Chaque épisode du podcast Healthy Screen Habits présente des informations, des conseils et des suggestions pour aider les parents à prendre des décisions éclairées sur la façon d'aider leur famille à vivre une vie numérique saine.
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Épisodes

Podcast cover: woman outdoors with title “Online Gambling and Teens: What Parents Need to Know” and host name.
14 novembre 2026
Amy Adams breaks down the different forms of online gambling, explains how predictive markets work, and explores why these platforms can be especially appealing
Podcast cover with two smiling hosts, titled “Screen-Free Fun: Raising Connected, Confident Kids”
7 novembre 2026
SuperPod Kids, a fun way to dial down screen time and spark your child's imagination. A delightful storytelling podcast for little listeners.
S16 Episode 7: AI and Kids: Protecting Critical Thinking in a Digital World // Jeannie Ondelacy Spra
29 octobre 2026
S16 Episode 7: AI and Kids: Protecting Critical Thinking in a Digital World
Podcast cover with teal background, text “Your Attention Please,” and “New Documentary Alert! Your Attention Please.”
15 octobre 2026
As the newly released documentary Your Attention Please shines a spotlight on the impact of social media and online harm, we’re revisiting a powerful conversation on the Healthy Screen Habits Podcast with Kristin Bride, mom to Carson Bride and a tireless advocate for online safety.
Podcast cover for “How Screen Time Affects the Toddler Brain,” featuring Dr. John S. Hutton
7 octobre 2026
Encore episode: Dr. John S. Hutton is a pioneer in the realm of brain development. His research showed the results of screen overuse in the brains of young children: disorganized white matter. This is concerning for a variety of reasons.
Podcast cover: “Digital Childhood” episode 4, Healthy Screen Habits Meet Digital Childhood, teal with brain icon.
30 septembre 2026
Chloe Parsons Cohn is the 13-year-old host of Digital Childhood. She created this podcast to explore how technology affects the way we grow, learn, connect, and how to become the best versions of ourselves—with technology and without it. This week, Healthy Screen Habits joins Digital Childhood for a special co-release
Podcast cover with woman on teal background, titled “How To Stop Scrolling (While Being Kind to Yourself!)”
24 septembre 2026
Screen time strategist, mom of three, former math teacher, and author Ruby Ryba shares a refreshingly guilt-free approach to healthier screen habits in her book: How to Stop Scrolling. Ruby understands the importance of being kind to yourself while realizing that every day looks different.
S16 Episode 2: Protecting Aging Parents From Today’s Online Scams // Chad Rychlewski & Kae David
16 septembre 2026
Learn to protect aging parents from online scams with expert tips. Read insights from Chad Rychlewski & Kae David.
S16 Episode 1: SocialLite: A Healthier Approach to Teen Social Media // Mason Israel and Malek Shaw
9 septembre 2026
Explore SocialLite, an app for teens promoting healthy social media use. Take control of screen time today!
27 mai 2026
Explore healthy screen habits for kids this summer. Get tips on safe music streaming for children. Take control of screen time today!
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À propos de l'animatrice du podcast, Hillary Wilkinson Hillary a constaté la nécessité de se pencher sur la technologie lorsque ses enfants ont commencé à demander leurs propres appareils. Rapidement submergée, elle a constaté que les règles strictes dans d'autres domaines de la vie devenaient difficiles à respecter dans le monde numérique. En tant qu'enseignante et mère de 2 adolescents, Hillary croit que la clé de saines habitudes d'écran réside dans l'autonomisation de nos enfants par l'éducation et la sensibilisation. Être parent est difficile. La technologie peut rendre les choses délicates. Hillary utilise ce podcast pour aider à rassembler ces domaines afin d'aider toutes les familles à adopter de saines habitudes d'écran.